Lounger to Lengths
Looking to get back in the pool again? Think you have what it takes to swim a mile? Why not set yourself a swimming challenge:
If you can swim two lengths and would like to build up to completing a distance of either 1km (40 lengths) or 1 mile (60 lengths).
Price : £54
Programme:
You will be given a 12 week structured training plan following the Swim Ireland swim a mile training programme. This includes:
· 1 coached session per week in the pool to focus on the training set for that week
· Training carried out during normal public swim times (included in the price)
· Each week an email with the training set for that week and training tips emailed to each participant
· Each participant is given a swim a mile top and swim Pack
· Take part in the swim challenge event at the end of the Programme.
Go on, give it a go.
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